Former exec. Current coach. Certified Fast Like A Girl metabolic health practitioner. Lifelong believer that the best chapters come after 40. I'm Andrea Bjorkman, cofounder of Find Your Fizz — and every week I send women like you the clarity, inspiration, and real-life tools to reclaim your energy, health, and joy. Because your second chapter isn't just about surviving midlife. It's about sparkling through it. ✨ Subscribe and let's find your fizz together.
🍷 You’re not behind. You’re a different vintage.
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Hello Reader, When I took early retirement from my corporate career at 58, it took about a week for someone to ask, “So… what’s next?” I didn’t have an answer, and it felt a lot like falling behind. Then I watched my friend Betty Rhoades, The Storytelling Sommelier, give her TEDx talk. She’s a former lawyer turned sommelier, and her Vintage Framework completely reframed how I think about reinvention after 40. 🥂 I pulled out three wine-inspired lessons for anyone who feels “late” to their next chapter, with a simple “try this” for each one. 👉 Read the blog: Like a Fine Wine And here’s my question for you: What season are you in right now? Hit reply and tell me. I read every one. Bubbles Up! |
Find Your Fizz
Former exec. Current coach. Certified Fast Like A Girl metabolic health practitioner. Lifelong believer that the best chapters come after 40. I'm Andrea Bjorkman, cofounder of Find Your Fizz — and every week I send women like you the clarity, inspiration, and real-life tools to reclaim your energy, health, and joy. Because your second chapter isn't just about surviving midlife. It's about sparkling through it. ✨ Subscribe and let's find your fizz together.
Hello Reader, You know how to get things done. You organize the gathering. Steady the team. Remember the details. Take the call. Figure it out. And somewhere along the way, “She’s so good at this” can become “She’ll take care of it.” Sometimes, you’re happy to. Other times? You’re ready to hand over the clipboard. You can be good at something and still be ready to stop doing it. That can be surprisingly hard to admit, especially when being capable has become part of how you see yourself....
Hello Reader, BOO! 👻 Have you ever walked into a room and forgotten why you were there? Woken up at 3:17 AM, wide awake and ready to solve problems that don't actually exist? Or looked down at your belly and wondered who moved in without asking permission? Welcome to the haunted house of midlife! 🎃 Between the brain fog, disappearing sleep, mysterious cravings, and a metabolism that seems to have changed the locks, being a woman over 40 can feel like someone cast a spell on your body. But...
Hello Reader, It was one of those perfect fall days, crisp air and golden leaves, and the café I stepped into was buzzing. Nearly every table was filled with women. Laughing, leaning in, talking with their hands. And then I noticed the two women near the window. One of them was talking softly, and I could see tears starting to form in her eyes. Her friend didn't interrupt or rush to fix it. She just leaned forward and took her hand. That was it. And it was everything. I carried that moment...