Former exec. Current coach. Certified Fast Like A Girl metabolic health practitioner. Lifelong believer that the best chapters come after 40. I'm Andrea Bjorkman, cofounder of Find Your Fizz — and every week I send women like you the clarity, inspiration, and real-life tools to reclaim your energy, health, and joy. Because your second chapter isn't just about surviving midlife. It's about sparkling through it. ✨ Subscribe and let's find your fizz together.
This month, we're talking about your people 👯♀️
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Hello Reader, Quick question for you today: who's actually in your corner right now, not your contacts list, your corner? This month, we're digging into something I think doesn't get talked about enough as we get older: community. Who we spend our time with doesn't just shape our days it shapes our health, our confidence, and how well we navigate whatever comes next. I kicked things off with a new blog post about why isolation is more than just lonely. It's actually expensive, biologically and professionally. I'm sharing a bit of my own story too (let's just say my most "successful" years were also some of my most disconnected). 👉 Read: The Cost of Going It Alone I'm also thinking about starting something new...a fresh Empowered Connections group and I'd love your take before I build it. Just hit reply with "I need this!" if that's something you'd want to be part of. More coming all month on finding your people, building community as a health strategy (physically and mentally), and becoming the kind of person others want in their circle too. Here's to finding your fizz — together. 💛 Bubbles Up! P.S. If this hits home, hit reply and tell me — who's one person you want to reconnect with this week? |
Find Your Fizz
Former exec. Current coach. Certified Fast Like A Girl metabolic health practitioner. Lifelong believer that the best chapters come after 40. I'm Andrea Bjorkman, cofounder of Find Your Fizz — and every week I send women like you the clarity, inspiration, and real-life tools to reclaim your energy, health, and joy. Because your second chapter isn't just about surviving midlife. It's about sparkling through it. ✨ Subscribe and let's find your fizz together.
Hello Reader, Quick catch-up if you missed my last email: men run on a tidy 24-hour hormonal cycle. That’s why the world built a 9-to-5 and called it “normal.” We run on a 4-week cycle with four completely different chapters — honestly, ours is the more impressive system. Same-day rerun versus an actual story with four acts. It’s just not built for showing up identical every single Tuesday. (If consistency advice never quite worked for you, now you know who it was written for.) Okay, here’s...
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