Former exec. Current coach. Certified Fast Like A Girl metabolic health practitioner. Lifelong believer that the best chapters come after 40. I'm Andrea Bjorkman, cofounder of Find Your Fizz — and every week I send women like you the clarity, inspiration, and real-life tools to reclaim your energy, health, and joy. Because your second chapter isn't just about surviving midlife. It's about sparkling through it. ✨ Subscribe and let's find your fizz together.
Day, Night & Balance: My October Lineup ⚖️
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Hello Reader, Last week we passed the fall equinox, one of just two days a year when day and night are nearly equal. I love that nature hands us a built-in reminder to pause and ask: What's in balance in my life right now? And what's asking for a little more attention? As the days get shorter, it's the perfect season to tune in to your energy, your body, your brain, and your next chapter. That's exactly what my October events are all about. 🍁 🎙️ MILLION WOMEN RISING WISDOM EXCHANGE® | Oct 1–2 (Online) Tomorrow, I'm being interviewed about reinventing my life after 30+ years in corporate leadership. Then on Oct 2, I'm giving two talks: • Wired to Win: Using Your Female Brain and Cycle as Your Advantage | 8:30–8:50 AM CST | Research-backed ways your brain and cycle can work for you, not against you. • Hormones, Hustle, and Home: A Woman's Guide to Working With Her Body Instead of Against It | 11:00–11:30 AM CST | A practical framework for matching the demands of work, family, and reinvention to your body's natural rhythms. You'll leave with a tool you can use that same week.
🌟 WOMEN IN LEADERSHIP: CONNECTING POWER TO PURPOSE | Oct 21 | Heartland Community College Leave with fresh perspectives, actionable tools, and an expanded professional network that can be immediately applied back on the job.
🌿 NOW ACCEPTING METABOLIC COACHING PRACTICE CLIENTS | Oct 1-15 I'm in the practicum phase of my Metabolic Coach training, and I'm looking for a few women ready to understand their blood sugar and ketone numbers, find a fasting and eating rhythm that fits their life, and get their energy back. It's 5 weeks of free one-on-one coaching via Zoom.
Here's to a season of balance: a little more light where you need it, a little more rest where you've earned it, and maybe a pumpkin spice latte or two. ☕ Know a friend who'd love any of these? Forward this along! Bubbles Up! |
Find Your Fizz
Former exec. Current coach. Certified Fast Like A Girl metabolic health practitioner. Lifelong believer that the best chapters come after 40. I'm Andrea Bjorkman, cofounder of Find Your Fizz — and every week I send women like you the clarity, inspiration, and real-life tools to reclaim your energy, health, and joy. Because your second chapter isn't just about surviving midlife. It's about sparkling through it. ✨ Subscribe and let's find your fizz together.
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