Former exec. Current coach. Certified Fast Like A Girl metabolic health practitioner. Lifelong believer that the best chapters come after 40. I'm Andrea Bjorkman, cofounder of Find Your Fizz — and every week I send women like you the clarity, inspiration, and real-life tools to reclaim your energy, health, and joy. Because your second chapter isn't just about surviving midlife. It's about sparkling through it. ✨ Subscribe and let's find your fizz together.
🌿 Something came up when you read that email. Let's talk about it. ✨
|
Hello Reader, Over the past few weeks I've been asking you some big questions. About your career. About your body. About what thriving actually looks like for you. About what you've been putting last. About whether this is burnout or something bigger. And something came up. I know it did because these questions don't land flat. They stir things. Maybe it was clarity. A clear picture of what you want and how far you are from it. Maybe it was grief for time spent just surviving instead of living. Maybe it was hope. A quiet flicker of what if this could actually change? Whatever it was, I don't want you to sit with it alone. I'm taking a short break after this email but before I do, I wanted to make sure you had a real chance to connect. If something in these last few weeks stirred something in you, now is the time. I'm inviting you to book a call with me. Not a sales call dressed up as a conversation. A real one. Where we talk about what came up for you, where you are right now, and whether working together could help you get where you want to go. No pressure. No pitch. Just two women talking honestly about what this season of life actually looks like — and what's possible in it. Spots are limited and I'm stepping away soon, so if something in you says yes — trust that. I'll be back in your inbox on September 9th. Until then, I'm rooting for you. 🌿 You deserve more than just getting through it, |
Find Your Fizz
Former exec. Current coach. Certified Fast Like A Girl metabolic health practitioner. Lifelong believer that the best chapters come after 40. I'm Andrea Bjorkman, cofounder of Find Your Fizz — and every week I send women like you the clarity, inspiration, and real-life tools to reclaim your energy, health, and joy. Because your second chapter isn't just about surviving midlife. It's about sparkling through it. ✨ Subscribe and let's find your fizz together.
Hello Reader, Quick catch-up if you missed my last email: men run on a tidy 24-hour hormonal cycle. That’s why the world built a 9-to-5 and called it “normal.” We run on a 4-week cycle with four completely different chapters — honestly, ours is the more impressive system. Same-day rerun versus an actual story with four acts. It’s just not built for showing up identical every single Tuesday. (If consistency advice never quite worked for you, now you know who it was written for.) Okay, here’s...
Hello Reader, Quick question: ever feel sharp, confident, unstoppable one week then two weeks later you can't find a clear thought in your own head? If you've ever quietly wondered what's wrong with you...nothing is. That's not a flaw. That's a brilliant design. As I worked with my clients, went through my own experiences, and dug into the research, the same words kept coming up: hormones, blood sugar, insulin, food. So I went back to school and became a Certified Metabolic Health Coach....
Hello Reader, Last week we passed the fall equinox, one of just two days a year when day and night are nearly equal. I love that nature hands us a built-in reminder to pause and ask: What's in balance in my life right now? And what's asking for a little more attention? As the days get shorter, it's the perfect season to tune in to your energy, your body, your brain, and your next chapter. That's exactly what my October events are all about. 🍁 🎙️ MILLION WOMEN RISING WISDOM EXCHANGE® | Oct 1–2...