Official Permission to Laugh (Even Now) ✨


Hello friend,

Life has felt heavy lately. Losing both of my parents in such a short time has changed me in ways I’m still figuring out… and the noise in the world right now doesn’t exactly help.

So I’m writing this email as a reminder — for you and for me.

When things feel overwhelming, humor isn’t avoidance. It’s survival.

I realized this week that one of my oldest coping strategies — laughing with my girlfriends — is something I haven’t made enough space for lately. Not polite laughter — the snort-your-coffee, “did-we-really-just-say-that?” kind.

Since it's Galentine’s Day today, I’m reminding myself that friendship might be one of the most powerful forms of medicine we have — especially the kind that includes laughing until you cry.

And yet… I also realized something else:
I keep telling people to find joy in small moments — but I haven’t actually scheduled any lately.

Classic coach move, right? 🙃

So this is my public accountability moment.

This week I’m:
• Calling a girlfriend who makes me laugh
• Watching something completely ridiculous
• Letting myself be silly without explaining why

Because laughter doesn’t fix grief or stress — but it softens the edges enough to keep going.

If you’re in a heavy season too, maybe this is your reminder:
You’re still allowed to laugh.
You’re still allowed to feel light sometimes.
You’re still allowed to have fizz.

With you in the messy middle,
Andrea

P.S. Hit reply and tell me — what always makes you laugh when life feels heavy? I’m collecting a “laughter list.”

Find Your Fizz

Hey there! I’m a—retired exec, midlife cheerleader, and your go-to guide for finding your fizz after 40. I dish out weekly inspo, laughs, and career clarity tips to help you shake off burnout and strut into your next chapter like it’s your runway. 💃✨ Subscribe and let’s make your second act your best one yet!

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