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Hello friend, Life has felt heavy lately. Losing both of my parents in such a short time has changed me in ways I’m still figuring out… and the noise in the world right now doesn’t exactly help. So I’m writing this email as a reminder — for you and for me. When things feel overwhelming, humor isn’t avoidance. It’s survival. I realized this week that one of my oldest coping strategies — laughing with my girlfriends — is something I haven’t made enough space for lately. Not polite laughter — the snort-your-coffee, “did-we-really-just-say-that?” kind. Since it's Galentine’s Day today, I’m reminding myself that friendship might be one of the most powerful forms of medicine we have — especially the kind that includes laughing until you cry. And yet… I also realized something else: Classic coach move, right? 🙃 So this is my public accountability moment. This week I’m: Because laughter doesn’t fix grief or stress — but it softens the edges enough to keep going. If you’re in a heavy season too, maybe this is your reminder: With you in the messy middle, P.S. Hit reply and tell me — what always makes you laugh when life feels heavy? I’m collecting a “laughter list.” |
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